Grieving at the Holidays

I’ve written about Jane several times before. She and I have been friends since we were 14. Her birthday is coming up on the 19th, two days from now. And yesterday, her dad passed away after a long struggle with Parkinson’s. I didn’t know him very well – probably as well as she knew my father. But he and his wife – I know her only as Mrs. Oh – were always very kind to me, especially considering that I was a white Catholic girl whose lifelong friendship with their daughter could only have perplexed them.

Parkinson’s is an insidious illness that drains the whole family. Though there were certainly aspects of the martyr in Jane’s mom’s insistence on doing virtually all of the caregiving herself, she was also, as Jane described her in her FB post announcing her father’s passing, a warrior. Mrs. Oh was, in her younger life, a nurse. Her husband, Jane’s father, was an OB-GYN. It must have been terribly difficult for him to become the patient after all those years of having been the medical authority.

As I was thinking about how much more challenging it is to lose someone – even somebody suffering with a long, debilitating illness – right around the holidays, I remembered writing an article for a small, bimonthly local health journal a number of years ago. It was the first Christmas after my father passed away, and I recall it resulting from our family’s efforts to find a new normal. Here’s a bit of an excerpt from the article, originally printed in the Arizona Networking News, Volume 25, Number 6, December 2006/January 2007.

Losing a loved one is never easy, but it is particularly difficult when the loss occurs near the holidays. Whether it has been one year or 20 years, you are likely to feel the loss much more acutely during the holiday season.

Although everyone grieves differently, it is important that you be kind to yourself and find the best way to cope with your emotions at this intense time of year. What can you do if eggnog and ho-ho-ho are just not on your radar during this festive season?

  • Acknowledge your feelings.
  • Cry, if you need to cry. 
  • Get support.
  • Offer a prayer, blessing or good thought for your loved one. 
  • Light a candle.
  • Leave an empty chair at the dining table. 
  • Give a gift or donation in their name.
  • Write a letter to the person you lost. 
  • Do not be afraid to talk to your loved one.
  • Begin a new tradition. 
  • Create a memory book.

This is just an excerpt of my original article. Read the whole thing here.

The interesting thing to me, as I reread that article, is that I didn’t specifically touch on loss through adoption at all. I have truly been blessed to have experienced a relatively easy, predominantly open adoption. As a result, I never really went through holiday anguish of the sort other birthmoms understandably experience. I mentioned in a prior post the only time I remember having a significant sense of adoption grief/loss during the holidays – it was during a holiday party we threw for the employees’ children one year during my first tenure at Lehman Brothers. It’s not that I didn’t experience grief, loss, or regret – but those episodes have been blessedly brief and infrequent. I credit that to all the talk therapy I was able to do with my wonderful Spence-Chapin counselor, Mary Weidenborner.

Now that I’m on the thought train, I’m sure sad, grieving, and struggling birthmoms will remain on my mind for the duration of the holiday season. I send each and every one of you heartfelt love, blessings, and hope that the pain will recede and that you find a way to celebrate and enjoy the holidays in spite of the sorrow.

As for Jane and her dad: Godspeed, Dr. Oh! Love you like crazy, Jane!!

no more pain

__________________________
Laura Orsini
 is an author, speaker, and consultant who coaches other authors to make and market exceptional books that change the world for the better. She is birthmother to Eric, who recently graduated from college and began his engineering career. Their adoption has been open for the better part of Eric’s life. She continues to toy with the idea that these posts will one day become a book. In the meantime, you can learn about the first book from her brand new publishing company, Panoply Publishing.

I Declare This Season of Celebration Officially Open

I Declare This Season of Celebration Officially Open

It’s been quite a while since I’ve posted. Haven’t forgotten you, little blog – and dear readers, whoever and wherever you may be. But I’ve been in a bit of a funk lately. Procrastination is its manifestation – the challenge is that it disguises itself as crocheting. What that means is that I can – and do – rationalize the procrastination by telling myself that I’m not wasting time because I’m creating something beautiful. In most cases, this is true. I’m actually a pretty talented crocheter. The problem is that I’m not creating the things I feel I’m really supposed to be creating. Crocheting – regardless of how beautiful the resulting item – is not the best use of my time right now.

Another thing I’ve been doing a lot of is playing a word game on my phone, even as I am aware of the ridiculously addictive nature of screens. Who knows what kinds of subliminal messaging I’m allowing my brain to receive as strive to make as many words as I can out of this?

wordscapes

Again, I tell myself I’m doing something useful by building my vocabulary and stimulating my brain – neither of which is untrue. But I’ve reached and surpassed Level 700. I won’t calculate how many minutes I spent getting there, as that would just depress me further and could actually result in my climbing under the covers and staying there for a day or two.

So I’m not sure it’s a holiday funk, because it feels like it’s been going on a lot longer than that. I am certain that some of it is grief – it’s going on three years, but Corina’s absence can still be such a difficult thing to reconcile. She was never much for the holidays, but it’s the famliest of family times, and our family has shrunk so much over these last four years. Now it’s just John, his stepmom, and I.

I still delight in the time I got to spend with Eric and his parents this past summer. We talked during that visit of his coming – with his best friend and Meaghan – to Phoenix in January for the big annual golf tournament. They were all so excited. Clock’s a ticking, though, and I haven’t heard anything further about those plans. The grown-up thing to do would be to call or text him and ask him directly if he’s still planning to come. But the hesitant, tippy-toe birthmom part of me fears the answer is no, and since I’d rather not know that just yet, I keep on waiting – ahem, procrastinating – to make that call or send that text message.

out of the dark

I was just re-reading a prior post where I mentioned The Grief Recovery Handbook. A friend gifted me another copy last week. It still sits in the canvas grocery bag in which I brought it home, on the dining room chair where I plopped it when I came in from that meeting. But I’m starting to feel that this funk – or grief – has stolen enough of my time and productivity and fitness and emotions. I probably need to crack the spine on that book and read it. It’s our first Christmas in our new house, and John and I have commented many times how blessed we are and how much we love our home. So as of right now, I publicly declare this season of celebration open. If grief again shows her head, I will welcome her, comfort her for the moment, and then politely ask her to take her leave. What we resist persists – but that doesn’t mean I need to coddle or wallow in the muck.

I was reminded earlier today that Christmas lights have cheered me since I was a tiny girl – so I guess it’s time to boil up some hot cocoa, load Pandora’s Rockin’ Holidays Radio on the car stereo, and hit the road. Time to do some holiday self-care.

holiday lights

__________________________
Laura Orsini
 is an author, speaker, and consultant who coaches other authors to make and market exceptional books that change the world for the better. She is birthmother to Eric, who recently graduated from college and began his engineering career. Their adoption has been open for the better part of Eric’s life. She continues to toy with the idea that these posts will one day become a book. In the meantime, you can learn about the first book from her brand new publishing company, Panoply Publishing.

Will You Party with the Grief or Choose to Be Happy?

Will You Party with the Grief or Choose to Be Happy?

I get that I’ve had a near-fairytale experience, as far as my son’s adoption has gone. Kathy wished me Happy MOTHER’s Day on Facebook – emphasizing the word “mother,” which I am blessed to receive as her acceptance of me simply as Eric’s Other Mother. None of the competition, aggression, anger, resentment, antagonism, or other low-vibration feelings that unfortunately so often seem to be a part of the birthmom/adoptive mom relationship – whether they are acknowledged or not.

I get that I don’t have the anger, angst, overwhelming sadness, guilt, anguish, or so many other negative emotions tied up in my feelings about Eric or any aspect of the adoption. OK – I was a little irritated not to hear from him for my birthday (a little over a week ago), but I did get a Happy Mother’s Day text from him that made me smile. Once upon a time, such a text would have made my week. Now, perhaps I’ve become complacent, because while I was grateful for it, it didn’t stop me in my tracks, make my eyes well up, or even really give me pause. Cool. He remembered. And then I moved on with my day. Or maybe it’s because I know I’ll be seeing him in just a few days, as I fly back to New Jersey for the party to celebrate his graduation from Northeastern University. Funny how when I lived out there, so many of my vacations seemed to be coming back here, to Arizona. This will be my second trip back to New Jersey in five months – so we’re in Opposite Land now. Point is – maybe it’s easy for me to be so preachy about the perils of holding on to all of those negative emotions because things have gone so well for me within the adoption space.

That said, I’m also generally not an overly emotional person. My sister’s death hit me harder than anything in my life – including the adoption. But it didn’t cause me to curl up in a ball or want to stop living. When we’ve lost pets, my husband’s grieved for many days. I tend to be OK a bit sooner than he does. We’re all made differently – and what I know about grief is that there’s no right or wrong way to do it. Everyone’s timeline is different. But I’ve been reading a few posts from birthmothers on this Facebook support group, and most of them are so disheartening. I have a difficult time relating to these women who are so beside themselves about Mother’s Day. I empathize, but I cannot relate to their feelings of inadequacy or anger or isolation because of a holiday made up by the greeting card, candy, and flower industries.

The description for the group reads, in part:

This is meant to be an UPLIFTING and SUPPORT group. Any down talking, hate, or trying to project your guilt onto others will not be tolerated.

But what it seems to be is a place to seek collaborators in misery. Or so I was thinking, perched ever so haughtily on my high horse as I considered removing myself from the group. And then I read two posts that broke my heart. One was from a birthmom who’s had regular contact with her daughter, now 6, since the little girl was placed at birth. However, the daughter is having trouble in school, and all evidence points to emotional upset about the adoption, as it seems difficult for her to process her birthmom’s place in her life. So the adoptive parents have decided to sever the contact … “for the time being.” Yeah – that one knocked me soundly off my lofty perch of self-righteousness, because I have no idea what I’d do or how I would feel in her position. I’m not a terribly emotional person, but I welled up as I read my poem “The Birthmother You Know” for our virtual get-together on Birthmothers Day this past Saturday. I couldn’t even tell you why I was emotional – given the generally positive experience I mentioned above. Somewhere, deep inside I suppose, I was still acknowledging the loss. So if Kathy and Bruce had decided, when Eric was 6, to stop sending photos and letters, that probably would have been torturous.

The other gut-wrenching post was from a woman whose daughter is now 12. The woman’s uncle was the girl’s adoptive father – and he passed away from cancer yesterday. The little girl came home from school and could not wake him up. Oh my god! That birthmom is in anguish, not only to have lost her uncle, but to know what a terrible loss her daughter is experiencing – complicated by the fact that she was the one who discovered his lifeless body. So sometimes there’s just loss – and the only answer is grief and tears and sadness. And this group offers these ladies a virtual hug whenever they need it. A place to come and vent. To cry. And, I very much hope, to laugh and share the good moments, too.

I was wondering, as I pondered writing this post, how many of those overwhelming negative feelings – the anger, guilt, shame, blame, and unending grief – come out of a sense of unworthiness. How many of those negative, super-disempowering emotions do we hold onto because we’ve simply convinced ourselves that we don’t deserve to be happy, that we don’t deserve to laugh and experience joy? Those are lies we tell ourselves, though. And birthmoms have a special reason to lie to themselves about their worthiness that most other people don’t have. They can opt for joy and celebrate the fact that they chose life for their children – or they can lay down and party with the grief every day and every night.

Every birthmom – every human – deserves laughter and joy and love and the free feeling of simply being at peace in the world. But those feelings – even for that birthmom who’s temporarily lost contact with her daughter and the one whose uncle just died – are, by and large, a choice. We’ve got to believe that regardless of where we are in this moment, happiness is ours for the taking, or it will be, one day, soon enough. And then we have to do whatever it takes to grab onto that positive emotion and hold it close.

David R. Hawkins wrote a well-discussed book a number of years ago called Power vs. Power v force emotionsForce. In it, he explained this concept of lower- and higher-vibration emotions. The low ones are the negative ones I’ve been naming here, like anger and sadness. The higher ones are things like love and gratitude. You can think about it in terms of how you feel in any given moment. For example, do you have that person in your life who is so high-strung that his or her stress rubs off on everyone they meet? The second they leave the room, the air seems to lighten and everyone else breathes a collective sigh of relief? That’s a person who may be stuck in a low vibration. We’re all made up of energy – the question is whether it’s positive, negative, or neutral energy.

So, yes. These women – and birthmothers everywhere – are entitled to their opinions, feelings, and beliefs. And that means feeling them and expressing them and discussing them and receiving condolences for them for as long as they wish to do so. It is my opinion, however, that the longer they allow themselves to stay mired in the emotional muck related to their adoptions, the less likely they are to have more good days than bad ones. There’s no magic wand to whoosh away the pain. But there is owning it, blessing the people who’ve wronged you, loving your child – and loving yourself enough to move on and find reasons to celebrate again. Every birthmom deserves to be happy, regardless of her past.

deide-to-be-happy

____________________
Laura Orsini is an author, speaker, and consultant who coaches other authors to make and market exceptional books that change the world for the better. She is birthmother to Eric, who is finishing college in Boston this summer. Their adoption has been open for the better part of Eric’s life. She continues to toy with the idea that these posts will one day become a book. In the meantime, you can learn about her novel in progress, Stan Finds Himself on the Other Side of the World.

How Do You Forgive a Ghost?

How Do You Forgive a Ghost?

I am, by the grace of temperament, biology, psychology, and/or God, not a grudgeholder. Never have been. And while not exactly a Pollyanna, I was most definitely born an optimist. I remember, on more than one occasion, missing my bus stop on the way home from work while living in Jersey City and consoling myself with thoughts like, Well, it’s cold but at least it’s not snowing. Thank goodness I don’t have a broken leg. It’s only a 10-block walk, not a mile. And I realized, while pondering those thoughts, that mine was perhaps a fairly unusual outlook. Most people would just be pissed off, perhaps using that anger as an excuse to lash out at loved ones when they got home, pop an extra cold one, or pocket a lipstick at the drugstore – bad behaviors we so often convince ourselves are justified because the world is just not on our side.

pronoia

One of my heroes is a guy named Rob Brezsny, who writes a most unusual syndicated horoscope column called Freewill Astrology. He is also the author of a fantastic book called Pronoia Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings, in which he explains just that. The book is not for the faint of heart – unless you want to lose all your preconceived ideas about the value of victim thinking, shame, complaining, and blame. Rob is one of the most visible optimists I know of. Yep – he’s a woo-woo weirdo, but I’m of the opinion the world could use a few more of those right about now.

Like Rob, it has always been easy for me to see the good in almost any situation, even when my conversationmates are hellbent on seeing only the dismal, awful, horrible reasons to complain. My friend Sunil is still recovering from a series of strokes, and he was in a snarly mood when I went to visit him last night. I do my best not to make light of his situation when he gets in those moods, because I can only imagine how awful it must be not to be able to get your body to do the things you want it to do. And yet, every time he gets down like this, I challenge him to pull himself out of it, because that’s the only way he’s going to get well. By the end of our visit, he was much cheered. I hope he can call on some of the blessings I reminded him about the next time he’s feeling a bit sorry for himself. I am quite fortunate that, when I’m in a rare whiny state, my husband is there to buoy my mood or play devil’s advocate and remind me why entrenching in my momentary misery would probably be a less than ideal choice.

But it’s not like I’ve never undergone hardships. I’m a human person living on Planet Earth – so I struggle, just like everyone else. The years 2014 through 2017 were pretty intense and anguished for me and my husband, as we lost three close loved ones in that short span of time: his dad, my little sister, and then his grandmother. Some people get mired in the sadness, grief, blame, anger, and myriad other dark emotions. I can neither take credit for nor explain why I don’t. It just doesn’t work for me.

I was rather surprised when a very intelligent, spiritually focused friend of mine recently started a sentence with, “If you ever need to seek revenge against someone…” and then proceeded to tell me how to exact such revenge. “REALLY????” I wanted to scream at her. But she’s not the type to accept coaching – probably most especially when she’s in the middle of sharing her secret for getting even.

A couple years ago, I attended a well-known personal development seminar. One of the exercises was to think of someone with whom we were angry or had a beef. Although I believe most people could probably quickly think of several people who fit that bill, I struggled to think of anyone who brought up enough residual feelings to qualify for the rest of the exercise. Sure, there are lots of people I could be angry with. Whom some people would tell me I should be angry with. And yet, I just don’t stay angry with anyone – at least not for very long.

My son’s father comes to mind, but I’ve long since released most of the anger I had toward him. More recently, my niece is probably the best candidate for my anger – as she was unbelievably awful to my sister (her mother) and to me in the last few weeks of Corina’s life. And while I’ll admit there’s sometimes a twinge of $#%^#@&*! when I think about Samantha, it dissipates quickly and I don’t spend any unnecessary time there. My sweet, beautiful sister, on the other hand, was a master at mustering anger and then holding onto it for a very, very long time.

When she started seeing a naturopathic oncologist to treat her cervical cancer, her doctor told her that her particular version of the disease generally had two root causes: (1) the HPV virus and (2) unresolved anger. Bingo. She even knew who she was angry with and why – and yet, she couldn’t let it go. She nursed it and relished it and cheered it on, even she said, as she knew that it was making her physically sick. She had a reprieve there for a while, when she was able to spend some time apart from the people with whom she was so angry. And while she was separated from them, she started to recover and rebound. We saw so many signs that she was getting well and truly believed she would survive this unrelenting illness. And then, she let both of these folks back into her life, without having ever really resolved the old anger – or developing a coping mechanism for having them around again. The cancer came roaring back – and she died a few short months later.

I cannot fathom hosting enough anger within my body to cause it to become my enemy. Many people make that choice, though, consciously or unconsciously.

A dear friend of mine is trying to work out some unresolved anger right now – but the grief recovery handbookperson with whom she is angry passed away, so she can’t do it face to face, in the here and now. She is working through the processes laid out in The Grief Recovery Handbook, a book gifted to me by another friend shortly after my sister died. My brother-in-law, Matt, was really struggling at the time I received that book, so I passed it along to him. As highly recommended as it comes from both of these friends, I have not yet felt compelled to read it myself. As I understand it, the steps are related to things left undone. Intense anger because of unresolved issues with someone who’s died is a form of grief, albeit not necessarily the kind of grief we’re programmed by society to expect and endorse.

My friend admitted the other day that she’d gone through the forgiveness steps detailed in the book for other people she’d lost in her life, but she’s just not ready to stop being angry with her mother-in-law. This friend knew my sister – and I reminded her how Corina’s anger had turned out for her. “You still have a choice, you know? No matter how much you still hate her and how justified you are in those feelings, you’re not hurting Jackie with your anger. I mean – she’s gone! The only one being punished by those intense feelings is you.” I think my comments surprised her – perhaps she hadn’t ever really thought of it in those terms. But she promised to start working the forgiveness process for her mother-in-law – both for things Jackie did or said to her, and for things she did, said, or failed to do or say to Jackie. In so doing, she may finally be able to release all those years of pent-up hostility and get down to the business of healing herself.

the one who angers you

____________________
Laura Orsini is an author, speaker, and consultant who coaches other authors to make and market exceptional books that change the world for the better. She is birthmother to Eric, who is finishing college in Boston this summer. Their adoption has been open for the better part of Eric’s life. She continues to toy with the idea that these posts will one day become a book. In the meantime, you can learn about her novel in progress, Stan Finds Himself on the Other Side of the World.

Running to Stand Still

Running to Stand Still

No post yesterday. My goal was to write 50 posts in a row – for you, my readers (and, full disclosure, for the search engines). I got to 49. I knew I wouldn’t have the time, thoughts, or discipline to write them every day, so I wrote about 3 weeks ahead. Then we moved, we lost one of our dogs, my husband’s been going through some personal challenges, and I just hit a wall. I used up all but one of my pre-written posts, and the remaining one is not finished. I have a list of at least 20 more topics, to which I keep adding, but I’ve not had the time or inclination to write ahead these last few weeks or days.

John and I have had some huge losses over these last three years, as I mentioned in a prior post, punctuated by the loss of some beloved pets. While different than losing a person, to be sure, the grief over pet good-byes is sometimes inexplicably heavier than the grief over losing a human. If you’re not a pet person, this may not make any sense at all to you. If you are, you probably understand.

As I’ve gotten older – matured, I like to think – I find myself more and more attached to my pets. We were always a dog family when I was a kid, but cats entered my life right around the time I met Eric’s birthfather and have had a place ever since. When I was pregnant with Eric, I had a cat, Quincie, and Koko, a beautiful merle-colored Australian shepherd. They’d made the move from Phoenix to New Jersey with me, and while Quincie was a typical cat, friendly on her terms, Koko was my pal and companion. She got sick quite suddenly, about six weeks before I was due, and I was concerned about how to manage getting her to the vet without a car.

I lived on the second floor of a four-family apartment and was trying to coax Koko to come down the stairs so she could go out to pee, when I lost my footing and fell down the stairs. At 34 weeks pregnant. Now I not only had a sick dog, but I had to worry about the baby. I immediately called the doctor’s answering service. They asked if there was bleeding – there wasn’t – and told me just to take a Tylenol and watch to see if any complications developed. I remember being alarmed by how calm they were. No complications – other than some really lovely black and blue marks.

Timing was everything, though, as Koko slipped away that night.

I don’t remember, specifically, telling Mary, my social worker, about Koko’s death – but I missed a couple days of work due to my fall, so perhaps I missed a meeting with her, too. At any rate, the agency freaked out. I got a call a few days later from Judy Greene, the birthparent coordinator, evidently in an effort to assess my grief about Koko. What it came down to was they were worried that because my dog had died, I wasn’t going to go through with the adoption. To this day, the idea of it just grates on me, because I can’t fathom how you could draw a causal relationship between the two. Nothing else in my life was different. Tony still wasn’t promising to stick around or marry me. My family still lived 2,700 miles away. And if I were to parent, I would still be trying to juggle all the costs, responsibilities, and emotions as a single mom. All the same fears and concerns I’d had the day before were still there, even though my dog was gone.

As I think on it now, Quincie was probably the one who got me through the adoption. If it hadn’t been for her, I’m not sure how I’d have handled losing Koko and then Tony’s leaving right on the heels of letting go of the baby. She didn’t make the move with me back to Phoenix, when that finally came 5 years later, passing away suddenly about a week before I left. It was as though she knew exactly when she needed to be there, and she was.

I watch, these days, as my husband hugs the two remaining dogs and loves on Isis, our cat. They help us cope with all kinds of things, don’t they?

People I know – my sister in particular was rabid about this – get upset when folks don’t call them back. I can almost always relate to the non-caller, though, because I know I’ve been that person more than once. When I get into this stuck place where I’ve found myself lately, I’m like a turtle, pulling my head inside my shell to hide from the world for a while. It doesn’t help the people who want or need to hear from me, but it’s been my way for a long time, and it will take more work, yet, to change that pattern. If you’re reading this and I owe you a call or email or blog posting, please accept my sincere apology and know that communication is forthcoming.

I was beating myself up about my stuckness when my husband reminded me that this time last year, I was still on the couch, pretty much 24/7, getting over pneumonia. Yeah, the first three months of 2017 went by with a whimper – so I suppose I’m ahead of the game if I’m comparing my now to my then. Point is, it’s time to get unstuck.

running to stand still
With props to U2.

____________________
Laura Orsini is an author, speaker, and consultant who coaches other authors to make and market exceptional books that change the world for the better. She is birthmother to Eric, who is finishing college in Boston this summer. Their adoption has been open for the better part of Eric’s life. She continues to toy with the idea that these posts will one day become a book. In the meantime, you can learn about her novel in progress, Stan Finds Himself on the Other Side of the World.

When It Comes to Sharing the News of Great Loss

When It Comes to Sharing the News of Great Loss

Today is the second anniversary of losing my sister. It’s hard to believe two years have already gone by. Then again, I looked up on February 10, fearful for a moment that I’d let the day go by without remembering. But would that have been such a bad thing? My husband’s grandmother was a big one for death anniversaries. It seemed she would mark the day on the calendar and look forward to it for weeks, then spend the whole of it working herself into a frenzy of sadness and tears – as if that were somehow expected of her, that she wouldn’t be a good widow or mother if she weren’t visibly and viscerally wracked with grief.

Death anniversary or not, I think about my sister often. She was two years younger and, in the last dozen or so years, my best friend. It’s a hole that will never be filled, as no one could ever take her place because no one will ever know me like she did. My husband is a wonder – he understands and accepts most of my moods and peccadillos, whether it’s excitement for a new project or sadness because I’m feeling Corina’s loss. But we don’t have the shared history, the stories, the childhood memories, the laughter about how weird things could be with our mom. He also won’t go thrift store shopping with me or to get a mani-pedi, no matter how nicely I ask.

Although, as you may have guessed if you’re reading this blog, I’m not a terribly private person, I am rather selective about with whom and how I share personal information. I don’t typically post every detail on social media, preferring instead to be in more direct, personal contact. I have a small circle of girlfriends, and as things were progressing with Corina’s health, I kept them updated. She was getting better for a while, and we were quite hopeful. Then things went downhill quickly.

The adopted family relationship can be a difficult one – what do you tell them, and when? Kathy’s sister-in-law was in treatment for breast cancer when I was back in New Jersey in June 2013 for my son’s high school graduation. She passed away that October – and Kathy emailed me a day or two after it happened. I knew she was sick in June, but was still surprised to hear of her passing. Then a year later, my husband’s father passed away in late 2014, after a brief illness. I’m not even sure that I updated Kathy before it happened because it was so quick. When it came to Corina, though, I continued to hope she would rally again, so I hesitated to tell anyone how much her health had deteriorated. Finally, I felt I had to let Eric’s family know … just in case. So I called Kathy – and she told Eric – maybe a week beforehand.

When Corina actually passed, I knew that I had to be the one to tell Eric. (I don’t know why I still have such a hard time saying she died. Usually I refer to her passing as “when Corina left.”) I couldn’t leave that job to Kathy. Eric was still in college at the time, and he hadn’t been returning my texts or emails very promptly in the months prior. But that day, he answered when I called. I really wanted to hold it together and just report the news, but I couldn’t. I could barely get the words out because I was crying so hard. Poor kid – I can’t imagine how that must have freaked him out. He’s a kind, sensitive young man – but how was he supposed to respond to such terrible news from his birthmother, a person he’s intimately related to but still doesn’t know all that well? I was so grateful in that moment that Corina and Eric had had the chance to meet and get to know each other a bit at my wedding.

He got pretty distant almost immediately after that phone call. And as much as I might think I deserve to be upset about that (on the rare occasion, I do feel that way), I know that Eric has had a lot to process when it comes to all avenues of life, not to mention the adoption. Being adopted, at all – why didn’t we keep him? The fact that his birthfather walked away and Eric has had no contact with him since the day he left the hospital with his adoptive parents. My dad dying when he was 11 – and them never having met. Meeting me for the first time at 16. Adolescence and graduation and choosing a college that was far enough away from his parents to give him a sense of freedom. Keeping up his GPA. Losing his aunt. And then me dumping more loss on him. When I can view it with that clarity, I’m not at all upset that he needed some distance and time – just grateful that we’ve subsequently managed to evolve to a pretty good space, at least for the moment.

My son is going to be 23 in a few days. He’s no longer a little boy – or a teen – barely still a student. He’s a young man with a bright future. I’d love to think it will all be sunshine and roses for him from here on out, but that’s not reality. Life is a mix of ups and downs, good and bad. The fact is that there will be more loss, because that’s just the nature of life. My hope is that he’s developing a strong coping mechanism and that he continues to lead with his heart.

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Laura Orsini is an author, speaker, and consultant who coaches other authors to make and market exceptional books that change the world for the better. She is birthmother to Eric, who is finishing college in Boston this summer. Their adoption has been open for the better part of Eric’s life. She continues to toy with the idea that these posts will one day become a book. In the meantime, you can learn about her novel in progress, Stan Finds Himself on the Other Side of the World.